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Resources - Sports

Goju Ryu Karate is the best thing you can do for your child!

Goju Ryu Karate is the best thing you can do for your child!

Age-appropriate karate classes provide the right amount of fun, focus and challenge.

Swimming lessons-1 of the greatest gifts you can give your child

Swimming lessons-1 of the greatest gifts you can give your child

A sport that provides a multitude of physical and mental benefits.

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

Find your ‘WHY’ in life – Your why is your purpose.

Swim Schools – Motivated by money or driven by passion?

Swim Schools – Motivated by money or driven by passion?

Smart people choose meaning over money. Are swim schools motivated by money or driven by passion?

TOP 10 REASONS TO LEARN MARTIAL ARTS WITH CAPOEIRA

TOP 10 REASONS TO LEARN MARTIAL ARTS WITH CAPOEIRA

This is possibly one of the biggest reasons why to chose Capoeira over anything else

Should I watch my Child Train?

Should I watch my Child Train?

One of the questions we get asked most is: Can I watch my child train?

It had been a journey of life!

It had been a journey of life!

Sensei Norman is a brilliant instructor teaching JKA (Shotokan) with a strong influence of Judo.

Tips for beginners learning Karate

Tips for beginners learning Karate

Learning anything new can be challenging - this article makes it easier to learn karate.

How to choose to train in karate

How to choose to train in karate

Karate can improve many areas of your life, this article explains which areas and the influences.

Karate - A Martial Art For Everyone

Karate - A Martial Art For Everyone

This article talks about why karate is for everyone and what a child can get from practicing it

Seven Reasons to Learn Taekwondo

Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life.

May your kids become a master of control.

Kung Fu For Kids

Teach your kids self respect and confidence by taking them to Kung Fu!

Geat elegant sport for your kids!

Ice Skating For Kids

Glide effortlessly across the ice, even in the heat of summer!

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport!

A kid who knows Judo!

Judo for Kids

Judo could be perfect for kids who love to wrestle!

A kid ho knows Aikido!

Aikido for Kids

For a positive, life enhancing experience, why not take your kids to Aikido?

A kid playing badminton

Badminton for Kids

Badminton - a growing sport that can be played in the backyard or competitively on the court!

A kid who knows taekwondo

Taekwondo for Kids

For a martial art that can build kids confidence and self esteem why not try taekwondo?

Karate for your Kids

Looking for activities for kids that exercise mind, body and spirit? Why not try karate!

With friend and family, it is a great game!

Table Tennis for your Kids

If your kids want to develop their hand eye co-ordination table tennis may be the answer!