Judo coaching in Bloemfontein for children from 6 years of age, especially for the girls. Home of champions. It will help with self-esteem, co-ordination and self defence. The coaches: Sensei Jannie Kruger (2nd Dan Black Belt) and Sensei Herman Kruger (1st Dan Black Belt). Both of them South African Masters Champions in their categories.

Judo afrigting in Bloemfontein vanaf 6 jarige ouderdom. Dit is 'n noodsaaklikheid vir die meisies vandag. Huis van kampioene. Dit help met self respek, koördinasie en selfverdediging.

Oefentye Juniors/seniors - Dinsdag en Donderdagaande 17h30 - 20h15
(Kontak vooraf eerste oefening om 17h30)
Training sessions Juniors - Tuesdays and Thursdays 17h30 - 20h15
(Contact beforehand first attendance at: 17h30)

Concerned about injuries? As with most martial arts, one of the first things children learn at judo is how to roll and fall in a way that is designed to reduce the risk of injury. It’s a valuable skill to have - once it becomes a habit it could come in handy in a range of situations!
All mats and safety equipment are usually provided by the judo school, but parents will need to purchase uniforms for their kids to wear while training and competing. Judo activities for kids can be great fun, and a wonderful outlet for any excess tension and energy!

There are a number of potential benefits including:
Development of self- discipline, Self- esteem through having the chance to strive for coloured belts and reach goals, Development of mental focus and concentration, Helps with emotional maturity and development of positive character traits, Helps to strengthen muscles and improve agility, Social - good chance for kids to make friends