Indoor Tennis Activities for Kids

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    Free assessment

    Book a free assessment for your child. We will guide your child through our specialised Elite Marines criteria for you to better understand the level of your child's swimming ability. Once we've completed the evaluation we will be able to recommend a suitable class for your child to join.

    The benefits of karate are numerous and include increased fitness, self respect, self discipline and self confidence. We pride ourselves in having a detailed class structure and schedule that ensures students train according to age and ability. We aim to have a minimum of three licensed instructors on the floor at any one time, with at least one qualified first aid professional present. Our administration office is efficient and professional. Our aim is to educate, inspire, encourage and honour... Read more

    Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

    Brave Little Foals is a play based Daycare that places our focus on the children. We want to create a safe environment for all our children to learn, explore and grow into the little superstars we know they are. Brave little Foals provides a loving and caring environment, where children can learn safely, without losing the FUN. We provide care for a maximum of 8 children in order to give them the best care possible. Our curriculum integrates NELDS and CAPS so that all our children will be... Read more

    Aside from the amazing mountain biking and running trails on Holla Trails which operate from Sugar Rush Park, we have a huge open grassed area plus a toddler zone and playground as well as a kids pump track. Visitors to Sugar Rush Park can linger in the The Digs Kitchen which offers a breakfast and lunch menu, as well as a range of coffees, juices and teas. Ride, run and play to your hearts content and then be refreshed at our cafe or treat yourself to a delicious milkshake or ice cream at Milk... Read more

    As parents we are constantly worrying about the safety of our children. Are they able to defend themselves against bullies? Will they be able to recognize inappropriate behaviour by adults? Will they be able to physically defend themselves against abduction? Will they tell me if something is wrong? Will they be able to deal with violent situations at school, in the mall, on their way home? Here are several facts that we do not like to admit are true but we cannot deny:  Most attackers will... Read more

    Forest Creek nestles in a gorge of the Steenkampsburg Mountains, which is the end of the Drakensberg Mountain range. Set in a Private Nature reserve of the Mpumalanga escarpment. The gorge is softened only by a blanket of shrubs and trees which have grown in this malaria-free zone over millennia. It is only when one gets to the gate of Forest Creek Lodge that the rock-strewn grassland is left behind, one climbs up, and up, and enter this little enchanted world. On this magnificent piece of land... Read more

    Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming... Read more

    We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

    Voice In Action Film and Drama Academy is based in Somerset West and offers a unique opportunity for young, aspiring filmmakers to learn all about making movies from start to finish as well as Speech and Drama classes to ages 4-18 in Somerset West, Strand, Gordon's Bay and Brackenfell Our Academy offers a variety of film workshops and classes for students age 9-18 including: Film Acting for Teenz; FilmMakers BootCamps for Age 9-18; FilmMaking Beginners and Intermediate Level Courses for Teenz;... Read more

    Taekwondo Club Glenwood (World Taekwondo Federation-WTF Style only) UKZN taegwondo keulleob-e osin geos-eul hwan-yeonghabnida. 2020 nyeon-e tto daleun jaemi issgo hwalbalhan haeleul bonaesibsio (Welcome to UKZN Taekwondo Club, join us this year for another fun and active year) Ulineun TV geim-i jegong hal su-issneun geos isang-eul jegonghago, dangsingwa dangsin-ui aideul-eul hwaldongjeog-eulo mandeulgo, gwanjeol-yeom, seuteuleseu, geogjeong mich dangsin-ui salm-e bujeongjeog-in geosdeul-e... Read more

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