Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Carlos Taekwondo Club Durban Jibjung Hunlyeon (Focus Training): 1. Jeoghab/fitness 2. Jagi bang-oe/ Self-Defense (Basic Skills) 3. Kyorugi/Sparring 4. Poomse/Patterns 5. Demo/ Demonstration Training BENEFITS: - Healthy Lifestyle - Learn self defense - Enhance discipline - Have fun - Helps to improve bone and joints health and many more. It all depends on ones commitment. and much much more... Sign Up at: Membership Fees: R250 per month Requirements: 1. Fill in Form upon... Read more

Roberta Alessandri is a model school for girls aged 11 - 18 years old. I help girls to improve self-esteem, confidence, self-worth, posture all through the fun of ramp modelling, learning how to apply make up and photographic modelling. Girls love my courses and lasting friendships are made. Roberta Alessandri models not just models but Role Models. Read more

Make your child birthday a memorable one with our affordable decor packages. We work according to your needs and budget, with prices starting from R900. All themes available We offer the ff -chairs, tables, chair covers, table cloths - Tiffany chairs - wimbledon chairs -Stretch tents -gazebos -plates cups serviettes and party hats - jumping castle -themed birthday banner -photo board - balloon arch -balloon garlands - filled party packs -cakes -cup cakes -digital invites -candy... Read more

Amazing party fun right at your venue. Little Pony and Company is firmly committed to promoting animal welfare. Modern living has removed us further from nature.As people work harder and longer hours to make a living children are in after care facilities longer and less time and resources are available for parents to educate their children about animals. It is incredibly important for children to connect to animals and be exposed to them.A connection to nature teaches a child empathy and... Read more

Parkside Kids Academy started by dreaming, inspiring and achieving a vision made into a reality in 2010. We are a registered preschool and aftercare in Queensburgh, South Africa. We make it our duty to ensure our little PKA stars become independent, creative, caring, inspiring and carefree children. A Preschool and Aftercare with a family orientated environment with an academic history of excellence, creating childhood memories which will last a lifetime and encouraging friendships with peers.... Read more

STEP AHEAD MONTESSORI LEARNING CENTRE OFFERS PRESCHOOL, DAYCARE, AFTERCARE AND INFANT CARE. OPERATIONAL WEEKDAY 7.15a.m UNTIL 4.30 p.m QUALITY LEARNING AND CARE ACHIEVED IN SAFE AND SECURE INDOOR AND OUTDOOR FACILITY. Read more

Dance Direction International offers a wide range of dance forms for beginners to professionals. We offer classes in Contemporary, Jazz, Tap. HipHop. Bboying and Acrobatics. We start from 3years of age. We perform at many functions and shows, growing and enhancing dancers to become professionals. We are passionate about work. Read more

Video and Audio Production for TV/radio ads documentaries, social media ads. Online explainer videos. Song production Voice and instrument recording. Transfer of Slides, negatives, VHS tapes Uadio cassettes and LP records. Voiceover recordings for Voice answer messages Read more

Zulu Safaris is a leading Tour operator in KwaZulu Natal for going on full-day and half-day tours in Durban as well as 2-3day overnight tours. We have the widest selection of Durban tours to choose from and more than 30 years experience in the Tourism Industry. Zulu Safaris is also a top-rated VIATOR and TRIPADVISOR tour operator. Our guides are knowledgeable and very friendly and eager to take you on sightseeing tours in Durban. Battlefield day tour, Hluhluwe Imfolozi Safari Day tour, Nelson... Read more

Need a Fun-tastic show? Adi Paxton aka Cherry the clown has entertained professionally with interactive Magical clown shows; Magic and story-telling Puppet Shows in KZN and throughout SA since 1986. Her shows have been well received both nationally and internationally, representing SA at the International PuppenTheatreTage in Mistelbach, Austria (2001, 2004 and 2008) and at Arts Festivals and events throughout South Africa. You can also book face-painting, balloon sculpting games or others such... Read more

Fun art class for kids. All materials provided. Saturday from 3pm in Westville. Your child would leave with a complete masterpiece. We will guide your child through the painting. All paintings would be on a A3 canvas. Read more

At D-Vine Images we are as passionate about capturing and freezing your special moments in time as you are. We want you to be able to look back and joyously relive those moments in the photos albums we have created for you. So whether its a wedding, a new birth, a birthday party or your kids sports day, let us photograph your memories so you can enjoy them for the rest of your life. We are based in Durban, South Africa, and we use natural outdoor scenery and lighting as the backdrop for our photography.... Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

We are the BAM Jumping Castle Team, a small family business that rents out jumping castles for any event that you wish to host. We will deliver, set up and collect at your venue within the upper highway area and beyond. Daily and weekend rates available. Read more

Cakes for all occasions and Kiddies Theme party Read more

Practical music lessons are offered on all orchestral instruments as well as piano, guitar, saxophone and voice. Lessons are also offered in music theory. Read more

Soar through the air at Lake Eland's Zip Line tour in the South Coast's Oribi Gorge. Set on a private game reserve the thrilling "foefie slide" will have you squealing with glee. At 4,5kms (up to 3 hours of sliding) it's the longest in Africa, and the highlight must be the zip all the way across Oribi Gorge, 300m above the Mzimkulwana River. Then there's the slide over the Lake, and the one through a tunnel... If that's not enough adrenaline try the face-flapping Zip Extreme, straight down the... Read more

Marketing and Exhibitions in major shopping centres across the country also focusing on digital marketing Read more

Learn to swim from to years to Adult Private One on One lessons Group lessons for Stroke/Stroke correction Squad Swimming HEATED POOL Monday to Thursday afternoons Saturday mornings Rent a lane for your own fitness program - general swimming fitness, triathlon training, lifesaving etc Read more