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    We welcome you enthusiastically to the Dolphin View Guesthouse. The Guesthouse is situated in a Cull de Sac offering you a relaxed and safe atmosphere in a quiet and peaceful area with breathtaking views over the ocean and reserve, where more than 50bird species are known to make their home. In the nature reserve you also find Rock Dassies and Antelope. Enjoy our indigenous gardens while soaking up the sun in this relaxed setting. Or you can lay yourself down in one of the comfortable sun loungers ... Read more while your children enjoy the jungle gym and trampoline. This unique setting gives you a change to be close to nature while still staying central in town. All the main facilities of the town are only 2-4 km away. The guesthouse is graded as 3 star and has 5 en-suite rooms from which 3 are family units. All rooms have the necessary amenities to make your stay as comfortable as possible. 4 of our 5 rooms have balconies with stunning view and 3 rooms have a bath for relaxation. All rooms have a TV, ...

    At Taryn's Swimming Academy we are passionate about getting your child to love the water, making them water safe, happy and confident swimmers. Our approach with your child is to encourage & motivate with a gentle & positive approach. Your child will love the fun and energetic atmosphere. We encourage our parents to watch their child’s lesson and see their progress. Lessons are 1 on 1 with the teacher in the water with your child. This gives them a sense of security and safety, allowing the ... Read more child to learn without being placed under any undue stress. Learn2swim, from the age of 3 years & up, also introduces your child to the strokes, learning the correct techniques right from the start. Once your child has progressed to an acceptable level, the need for 1 to 1 instruction with a teacher in the water is no longer necessary and parents are encouraged to place their child into one of our squad groups. Swimming is a highly beneficial sport. It is well documented that swimming helps ...

    Thornycroft Lodge is nestled in the heart of Horseshoe Valley, on a large country estate resting on the banks of the Nahoon River. The surrounding hills and lush landscape cocoon you in a bubble of tranquility, separating you from the city of East London, which is only a 10 minute drive away. An ‘outdoor living’ approach, coupled with uncomplicated designs and natural tones, creates a relaxed atmosphere where you can really put your feet up, taking in the sounds of the valley. Our spacious guest ... Read more suites make maximum use of natural light, with large sliding doors opening onto the gardens. Each suite features a queen size bed, safe and clock radio, a separate living area with TV / DVD, overhead fan, mini-bar/fridge, and complimentary tea/coffee station, and a private bathroom. The separate living area also features a sleeper couch, which can accommodate up to two children under 13 years. Full breakfast, light lunches and three course dinners are served in the dining room. Our spa offers ...

    Newlands Country Lodge is situated on a small holding on the outskirts of Kimberley and offers overnight and short-term accommodation in 19 fully fitted self catering units. We aim to provide the best service at affordable prices, offering a tranquil farm atmosphere not far from town. All our units have private entrances, private bathrooms and spacious living areas. They are all equipped with stoves, microwaves, kettles, fridges, TV's, cutlery, crockery, cooking utensils and offer braai facilities. ... Read more Most units are air-conditioned with fans, electric blankets and heaters available on request at no extra cost. Parking is free, undercover, shaded and ample. We can accommodate trucks, trailers, caravans and any other vehicles. Access is available 24 hours a day with security being on site 24/7. Units are serviced daily, and we can even arrange for your laundry to be done at a small fee. Come take a break from life and enjoy the abundant bird life on the small dam where catch-and-release ...

    Muhluri Pre-school and Aftercare Centre was established in January 2014 and registered with the Department of Social Development on 06 January 2015. At Muhluri Pre-school and Aftercare Centre we understand the importance of providing care and structure beyond the school day to learners. It is for this reason that we provide after school care for Grade R learners and a Homework Centre for Grades 1 – 9 learners. This service provides good after school care for working parents and assist learners ... Read more who need the structure of a school routine and classroom. Homework is assisted and learners have the opportunity to access information for school assignments from the encyclopaedias and from nearby/local library. Learners have access to the internet for research purposes only and under strict supervision. Homework is supervised to the best of our ability at the Aftercare Centre. We also offer early childhood development to kids aged 3 months to Grade R, weekend care, night care, Winter ...

    Overall rating: 5 out of 5  

    Superb baby care

    27-04-2018 by Faith

    I am so blessed to have come across Muhluri Shuttle, Aftercare And Homework Centre. My baby girl is 6 and a half months old now. She started at the Centre when she was 2 months old when I went back to work. My baby is so happy and I am happy too. I never had nappy rash problems or diarrhoea problems. I some work abnormal hours and have to come home as late as 20h00 and Muhluri stuff members are always there for my baby because they work 24/7. I am so grateful. Happy Mom

    Answer from Muhluri Pre-school and Aftercare Centre on 26-06-2018:
    We e are humbled and so delighted to hear this feedback. Thank you.

    Nestled in South Africa in the heart of the Free State province lies Zanchieta Guest Farm /Wild Cat Farm. We invite you to visit this little piece of Africa and to meet our wildlife. Here the Cheetahs, Caracals, Lions, Servals, and other wild animals live happily under the African Sun.. They will love having you on the farm! Be adventurous by sleeping on the wild side while enjoying the outdoors. You will be able to smell, listen and talk to these great animals. Open from 11h00 - 17h00 for ... Read more self-guided tours or book for a guided tour at 16h00 daily. Including Saturdays, Sundays and public holidays. Zanchieta Guest Farm offers exclusive , accommodation a mere 20km from N1, outside of Bloemfontein. Each of the 10 luxurious private rooms are equipped with a TV/DSTV, coffee/tea making facilities, built in cupboards, and air-conditioning. Classic rooms: 2 twin beds, shower OR shower & bath. Superior rooms: Queen size bed, shower and bath Family Rooms: Queen size bed, 2 twin ...

    A warm welcome awaits you at Weskus Kaya B & B, the luxury Bed and Breakfast establishment situated just a short drive from central Cape Town in Melkbosstrand. Relax in the comfort of one of seven (7) spacious, luxury bedroom suites. All our En-Suite Bedrooms have their own tea and coffee server, satellite television Air conditioning laundry, and rooms are serviced daily, except weekends. . For the Business traveller we also have wi-fi hotspot enabling you to remain connected to your office ... Read more from the comfort of you Room. Weskus Kaya B & B offers special accommodation packages tailored specifically to businessmen and specialist contractors to Eskom’s Koeberg Power Station, which is situated less than 2km for our Guesthouse Atlantis only 12km!! Guest transfers from and to the Cape Town International Airport - Shuttle Services - charged per km to any destination from the Guesthouse will be quoted beforehand. Weskus Kaya Bed and Breakfast is situated off the R27 Coastal route and N7 ...

    Dolphin Holiday Resort comprises of a variety of campsites from fully grassed sites to fully shaded sites all with 15amp electricity points (TV connections on certain sites, selected channels). There are 8 self catering cottages (sleep 6) 2 Log Cabins (sleep 4) and 2 Rondavals (sleep 2), these units are fully equipped with everything except for beach towels and dish cloths and have their own braai facilities. Surrounding the resort there are 4 modern, well maintained ablutions blocks, 2 laundries, ... Read more 2 sculleries which are easily accessible to all sites. There is plenty to do around the park – a child’s dream playground. •Sparkling pool for hours of crystal clean (semi heated during the winter season) •Beach sand volleyball court is available for the energetic ones •TV room which has full satellite coverage, now there are no excuses not to watch the Natal Sharks take on the rugby world •Make use of our tea terrace to sit back read a book and enjoy a mid morning or mid afternoon ...

    Cobs Corner Montessori School for boys and girls, based in Kirstenhof, Cape Town. We offer a warm, nurturing, child centered learning environment from the ages of 2 upwards. Being a small school we focus on each child's individual needs, with emphasis on their development and potential. Our well qualified teachers focus on cognitive, physical, emotional, social, language, aesthetic and numeracy while gently guiding each child towards unlocking his/ her full potential in a well prepared environment. A ... Read more sunny school with lots of natural light where we promote work, play, interaction, music, pre-numeracy skills and creativity from baking to movement and music and arts and crafts where children are free to interact with their environment in a safe, loving and nurturing space. NOTE: Cobs Corner runs various holiday programs during the year, however do not offer these services over the December holiday period. In addition, we are located on the same premises as Swimlab - Kirstenhof ...

    Kids party venue Does your daughter enjoy being pampered? Let her and her friends enjoy a fun-filled birthday party where the ladies are treated to a pampering session to delight in. Pamper parties package is based on maximum 10kids at a time. Included in the price are facials with cucumber on the eyes, foot spa, painting of your finger and toenails, apply make up if you like, all in our gowns or aprons. Dress up towards the end if there's time. On arrival you get candyfloss champagne, we provide ... Read more sweets/ juice/ crisp for all parties , table clothe, chair covers, tie backs, standard paper plates cups, spoons, forks, knives. We do fancy table setting with additional charge. For additional charge we do: electronic invites designed, karaoke machine, bubble and snow machine, chocolate fountain, jumping castle, photography, birthday cakes, cupcakes, party packs, extra props, center pieces, pinatas, much more. Party themes for boys Boys can be accommodated - we will change our venue ...

    Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. ... Read more He has travelled the world over twenty-five times teaching and conducting workshops. Hanshi Solly has trained under many Masters . The most famous of which was the legendary Kancho Mas Oyama (10th Dan) of Japan and under some of his renowned teachers in England and the U.S.A. Hanshi Solly Said runs a full time martial arts and fitness institute in Johannesburg since 1974. He is also the first South African & African to be inducted into The World Multi Martial Arts Hall Of Fame (TWMMAHOF) Hanshi ...

    Overall rating: 5 out of 5  

    Amazing Energy

    14-10-2014 by Muhammed

    This Martial Arts Dojo has it all! Amazing spirit! Proper Lineage!All the instructors are top notch and have amazing experience and are seasoned fighters.There is so much to learn and I want just to keep on training here for life! I love the Karate classes as well as the Kickboxing classes!

    Science is all around us – in everything we do. Give your child the opportunity to learn the answers to all those questions about the world around them through fun, exciting, practical classes with Little Professors. Children are naturally curious about the world around them and how things work. We see this from the moment children start to talk. They observe and ask questions, questions such as, why is the sun so bright? How did the stars get into the sky? How do planes fly and cars drive? ... Read more How are bridges built? The questions are endless. It’s never too early to start educating them about the 4 fundamental subjects, science, technology, engineering, and mathematics. Little Professor classes will aim to foster this curiosity and re-enforce Science, Technology, Engineering & Math’s related subjects in a fun, exciting and practical way so that the children can relate to the world around them from a very early age. Little Professor classes will focus on tapping into the children’s ...

    Your dream Safari in Africa’s world-renowned wildlife spot can become a reality when you book a Kruger Park Safari with Safaria. We are a leading tour operator in the Kruger National Park and offer exclusive guided day tours as well as overnight tours. On a full day Kruger Park safari guests get the opportunity to spend 9 exciting hours viewing the diverse landscape and the majestic wildlife of the Park, in the company of an experienced and knowledgeable tour guide, while travelling in style in ... Read more one of our luxurious safari vehicles. Should you only have half-a-day to your disposal or wish to spend only the morning on a wildlife Safari, our half-day Kruger Park Safari tour from dawn to lunch hour (7 hours) is the perfect option. For nature and wildlife lovers nothing compares to being there on the spot experiencing the unique dawn chorus and the cacophony of sounds when dawn breaks and the sun greets the savannah plains in the Kruger National Park. When the sun sets over Africa it’s ...

    Toddlers' Workshop has been running since 1992 and is an early childhood developmental program for parents with babies from 3 months up to the age of 4 years. It is running every day of the week: mornings, afternoons and Saturdays. It is run by Lynette van Wyk who, apart from having a BA Hon Degree and HED from the University of Stellenbosch, also completed a two year Diploma in Child and Family Development. Apart from that she did a beginner’s and advanced course in Play Therapy, is an Evergreen ... Read more Parenting Facilitator, a Tall Trees Facilitator and a qualified BabyGym Instructor. Toddlers' Workshop offers you different rooms for the wandering toddler, a spacious garden setting with age appropriate equipment, a viby music program and lots of sensory motor and gross motor activities designed to enhance the whole child in the safe environment of his parent or caretaker. Toddlers' Workshop also offers classes for pregnant couples, family evenings and workshops for parents as well as ...

    We endeavor to improve, educate and motivate young and older people by giving them hope and self-worth in themselves, without discrimination on gender, ethnicity, age or build. Every individual is beautiful and should be highly valued. Modeling, singing, dancing, acting classes. Be the best you can be. You are destined for Greatness. We do modelling for ages three to eighty or older! Our courses includes catwalk modelling, pageantry, photographic modelling, deportment and spokes modelling. ... Read more We've got classes during the week as well as on Saturday mornings. Our vocal training is for ages seven to eighty and older! We do a vocal assessment and are very honest with our feedback. Our classes is during the afternoons. Dancing classes is on Monday and Tuesday evenings is for Ballroom, Latin, Line Dancing classes and on Thursdays we do Zumba classes. Our Hip Hop classes is on Friday evenings. We've got acting classes on a Monday afternoon for primary and high school children. ...

    Education Educational School Holiday Activities

    We offer early childhood development education from 4 months to 6 years preparing kids to enter into formal educational system. Children who attend our pre-school from a young age are often equipped with greater emotional intelligence and the confidence to adapt to different situations or conflict. Literacy and numeracy skills are enhanced, and digitised learning helps create an interest in education. Interpersonal and social skills are greatly improved as children interact with each other. This ... Read more early socialisation influences behavioural patterns as the importance of discipline and etiquette is taught by our passionate qualified teachers registered with SACE. We in the process of upgrading our centre to accommodate extra mural activities like reading, writing, and swimming to service the schools surrounding us and the community at large. Khula ELC is situated in an area that has extreme limited resources and most parents are working far from their homes therefore these extra mural activities ...

    7% Discount

    Validity: from 01 Feb 2019 to 28 Feb 2019

    7% Discount on 2 or more siblings. Do not be left behind by this great offer. Terms and Conditions Apply

    Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an ... Read more opponent—is the key in BJJ. BJJ’s roots began in the early 1900s. Esai Maeda—the chief of a Japanese immigration colony who was assigned to Brazil—befriended Gastao Gracie. Maeda, a former jujutsu champion in Japan, taught the art to Gracie’s son, Carlos. In 1925, Carlos and his four brothers opened the first jiu-jitsu school in Brazil. Carlos’ younger brother, Helio, adjusted the techniques to suit his small frame, thereby creating Brazilian jiu-jitsu. In the early ’80s, Helio’s ...

    Community Girl Guides

    Being a Teddy, Brownie, Guide or Ranger opens up a world of opportunities that will last a lifetime. It provides a safe, girl-only space to explore the activities, issues and possibilities that are available to girls today. The range of activities is enormous and there's something, or more than something, to appeal to everyone, from outdoor challenges to learning new skills, international travel to getting involved in community action projects. And whether abseiling, camping, crafting or having ... Read more your say on how we operate, one thing is certain, you'll make a lot of friends and have a lot of fun. But there's more to guiding than having a good time. Guiding is a game with a purpose. It provides opportunities for girls and young women to: Be challenged by new experiences and achieve a sense of pride in accomplishment. Think for themselves and make decisions. Undertake teamwork and acquire leadership skills. Acquire self-awareness, self-respect and self-confidence. Develop personal values ...

    THE ART OF LEARNING offers: - Art Classes for all ages and all levels throughout the year. - Art & Games Holiday Programme for adults on leave & learners on school holiday. - Art Parties for any occasion and any combination of friends. - Couples Art Workshops for any 2 family members or friends. - Visual Mind Mapping for personal development. - Art Team Building for business groups, club members, families, etc. Painting: Oil, Acrylic, Gouache, Watercolour; Drawing: Pencil, Charcoal, ... Read more Pastel, Pen and Ink, Pencil Crayon; Calligraphy; Perspective Drawing; Working with Clay, Creating with shells, Paper crafts such as Papier-Mache and paper marbling, Making and decorating a jewelry or money box, 3-D Object Construction; Collage and Mixed Media; Clothing Decorating & Fabric Painting; Beadwork & Jewelry-Making; Cartooning; Pop-Up Images; Crafts and more! The Art of Learning will be running another popular ART and GAMES Holiday Programme! Great indoor fun, keeping minds ...

    Chris Folker’s academy (CF Tennis) provides the Pietermaritzburg, Hilton & KZN Midlands region with tennis & generic sport related pro-coaching services for children age 3 +. CF Tennis has over 20 years experience in the development, marketing, and management of tennis programs for various private and government schools. We coach throughout the year and have access to in-door facilities in Hilton. CF Tennis offers the following services: CF Sport Stars (ages 3 to 7): • With Sport Stars, our ... Read more focus is on tennis, however I have found that at this age a lot of the drills leading up to the correct techniques required for tennis are also used for other sports, and there is a lot of overlapping too. We focus on ball, tracking, hand-eye coordination, spatial awareness, footwork & balance sessions for ages 3 – 7. These group (6 to 10) sessions are 30-40 minutes in duration, held directly after school at select schools in the PMB / Hilton area. CF Tennis Coaching (ages 7 +): • Private, ...

    Overall rating: 5 out of 5  

    Excellent service

    24-02-2014 by Lisa Kruger

    CF Tennis renders a fantastic service! Kids love the coaching and benefit from the skills gained. Very happy!

    Celeb Kidz is a long established academy in Lenasia, a daycare, play school and preschool, as well as the extra mural speech and drama covering the entire Johannesburg region. For 10 years we have provided children with the skills to succeed and we are delighted to occupy a purpose built preschool in Extension 5, Lenasia. Our new building is light and spacious with access to outside space including a “cartoon” themed safety surfaced play area and wonderful indoor facilities including a ... Read more book corner, playroom and a water and sand play space. Celeb Kidz Academy takes children from 4 months up to 6 years, and speech and drama lessons up to grade 12. Meals are provided for all students and dietary requirements are taken into account Our qualified staff offer a safe, caring and stimulating environment for children to learn and develop in. We actively encourage ‘edutainment’ enabling our children to grow in confidence and thrive in future learning situations. We ...

    Want to try something new? There are plenty of good reasons why you ought to learn to sail. Sailing is an invigorating sport that provides many rewards, not the least of which is that it's a whole lot of fun! Imagine sails billowing against a clear blue sky, the breeze on your cheek, and the gentle motion of the yacht as it slices through the water. Theewater Sailing Academy, a SAS (South African Sailing) & ISAF (International Sailing Federation) certified sail training center, runs it's sailing ... Read more lessons at the beautiful Theewaterskloof Dam, one of the largest fresh water dams in South Africa, in the Cape Winelands, just outside Villiersdorp. Theewaterskloof provides a safe family environment with a variety of wind & water conditions, the perfect place for youths & adults to learn to sail dinghies, Hobies & keelboats. The Sailing School also provides youth sailing camps, family sailing lessons, Hobie sailing lessons, keelboat lessons & the best tourist sailing in Cape Town. If you ...

    Overall rating: 0 out of 5  

    A whole lot of FUN!

    04-11-2015 by Gerald

    My two kids attended a 3 day sailing camp over these past school holidays - they had an absolute blast and came home beaming from ear to ear! Well done guys, let us know the dates of your December camp.

    We are a working ostrich farm in season and 4 Star Guest Lodge with an a la carte Restaurant Situated at the foothills of the Swartberg Mountains. Bed & breakfast and self catering.18 km from Oudtshoorn, exactly halfway between Oudtshoorn and the World Famous Cango Caves.We offer hiking, fishing, two swimming pools , horse riding and we are nearby the Cango Ostrich Farm. Enjoy lunch or dinner in our a la carte Restaurant , with a view of the Grobelaarsriver that crosses our farm. Large children’s ... Read more play area with trampoline, jungle gym , bass fishing and many more children’s activities. Just a few kilometres from George, Mosselbay and Hartenbos. Restaurant open everyday with specials. It is a historic building with the Old Watermill still inside the Restaurant. Approx. 150 years old. The farm obtained its name from the old mill. All the wheat from the valley was milled on the farm. At that stage there were hundreds of mills all over the country. In Oct. 2003 Christo and his ...

    Established in 1989 and run by the owner. Our motto is: we guarantee happiness & love at all times. We are a full day pre-school/Creche catering for children from birth-6 years. Our baby Nursery caters for only 11 babies and has a teacher and assistant available at all times. This is a very special Haven where all the love and care is given. Our pre-school classes are run by experienced and qualified teachers. We work according to weekly themes doing creative art, worksheets, number & shape recognition/concepts ... Read more Educational toys & puzzles are used regularly. The Grade R Class is small and run by the owner, Lulu, who is a fully qualified Grade R Teacher. The CAPS system is used as well as Letterland and various other programs, preparing the children to read & write and getting them ready for "Big School". Extra murals offered are ballet, Soccerstars, Computers, Monkeynastix, & Swimming with Debbie Dolphins Swimming School, We offer hot breakfast/ lunch and sandwiches and juice at snack ...

    We are a newly established Laser Tag Venue in Benoni. We have a full size field of 8000 square meters, complete with buildings, roads, alley, wrecks etc. Laser Tag is a fun and safe activity for the whole family. We are available for private bookings and birthday parties. Contact us for pricing, bookings, and terms and conditions.

    Laser Tag - Open Game

    Dates: from 17 Mar 2019 to 17 Mar 2019

    We will be having our first ever open game for our laser tag. Anyone is welcome to join in on the fun ( Bookings are essential, as there are only 30 spaces available ) If you are interested in joining us, kindly contact us for arranging a booking

    Rocking JHB in Limo Party Bus Limo Party Bus charter and rental for birthdays, bachelors and bachelorettes ,Weddings and Matric dances and after Parties Check out the great reasons you should hire our pumping party buses in Pretoria and Johannesburg which are: Our party busses are totally kitted out with more style than Kim Kardashian and Pink put together, between the leather seating, designer lighting and chrome trims and sparkling bar unit. The sound system on the party bus’s can be ... Read more cranked up to near ear deafening and toes stomping , so your favorite music will rock through the whole party No party is complete without the lasers and smoke machine that every batman mobile should have. Let’s not forget the extra slick silver stripper dancing pole for you and your friends to prove who has the best pole burlesque acrobatic dance moves , and who deserves the title “Mr or Mrs Burlesque” Not to mention the latest cutting edge technology HD TV screens , so if you ...

    Education Day Care

    Why Choose Firm Foundation Day Care / Crèche in PinelandsCape Town First and most importantly - the staff. Highly skilled and experienced ladies, who have been chosen first for their “hearts” and then for their qualifications. They are very simply the absolute BEST. Many of whom have been at Firm Foundation Day Care / Crèche in Cape Town since its inception. Hands on involved principal / owner who is active and present and always has a finger on the pulse. Long established (1992) and ... Read more situated in the heart of Pinelands. Very convenient for both Northern and Southern Suburbs. Small, manageable, age appropriate classes, for individual nurturing and attention. Stimulating learning environment. Interesting creative activities include: Painting, playdoh, box-construction, freeplay, pasting, printing, clay modeling etc, etc. High quality equipment and toys, regularly updated and replaced. Our children do not play with broken toys. Exceptional standards of hygiene. This is very ...

    If you LOVE outdoor FUN and WATER then you’re going to love Wacky Water Park!! This floating water park has a range of obstacles suitable for ALL AGES (kids must be taller than 1.2 m for the Floating Obstacles) but we have a splash zone for toddlers and a our Land Park, Bounce City with a selection of large jumping castles and water slides. So if it’s family fun, birthday party, splash, jump and slide into Wacky Waterpark. Park will be open Fridays, 13h00 - 17h00, Saturday and Sunday ... Read more 09h00 - 17h00. Public and school holidays Daily 09h00 - 17h00. For large groups we can open on any day you require. Weather Permitting. All ages Welcome. Floating Obstacle, Inflatable Waterpark J Bay The inflatable waterpark is suitable for all persons over 1.2m and under 120kg. All participants will be given a life jacket. The inflatable consist of several obstacles to navigate. Sessions are run on the hour for 45min sessions. Guest must get life jackets 15min before session ...

    Health & Fitness Fitness Classes & Lessons

    At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No ... Read more supplements and pills, quick fixes or fads, just real, honest, long-term, life changing benefits. We offer classes in CrossFit, Kids Fitness, Seniors Fitness, School Holiday programmes, Corporate Wellness Programmes and Seminars. Our kids classes combine the best of fitness and martial arts, from our extensive experience in both we teach fun, enriching classes, creating self-confident well balanced young humans. The program includes guidance on easy nutrition for kids, so that they learn ...