My Spit Braai Catering, based in Cape Town, is a premier catering service that specializes in providing an authentic spit braai experience for a variety of events. With a focus on quality and flavor, My Spit Braai stands out for its meticulous preparation process and expertly crafted menus that cater to a wide range of tastes and dietary preferences. Your events are transformed into memorable occasions with the help of My Spit Braai's skilled chefs, who bring the authentic taste of spit braai to... Read more

Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 07:15 to 07:45 - Kata (forms) training... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

Yoga and Mindfulness classes for kids We offer yoga and mindfulness classes for kids either in person, online, or as an extra mural at your school. These classes are great for all kids, whether they are sporty, arty, smarties ;), the environment is all-inclusive and we stretch, move, practice being mindful and grow emotional and social skills all in one class. We also host Yoga or Mindful Arts & Crafts parties. We bring everything need for a special, healthy, yoga party theme or a mindful arts... Read more

R.AD Ballet classes held in MOnte Vista and surrounds Beginners from 3 years old Read more

Our dance curriculum covers the full range of Ballroom, Latin-American, International Style, and Exhibition/Theatre Arts dances. World famous dance champions and registered judges on the Fred Astaire National Dance Board constantly study and review our curriculum to make sure that only the finest, up-to-date programs are being offered to our students. We teach all the LATIN and SMOOTH dances at our studio! Latin dances include the Salsa, Mambo, Cha-Cha, Samba, Rumba, Merengue, West & East Coast... Read more

Melkbos Swim proudly caters for babies from 6 months old to senior citizens. Our services include Baby Swim, Learn to Swim, Indoor and outdoor children's squads, Open water training for children and adults, Masters squads, Seniors aqua aerobics and rehabilitation for special needs children or people recovering from operations or sports injuries. Read more

My name is Paul Nicolson, and I love sharing my passion for music through teaching others how to play the guitar. No matter your skill level or goals, I will work with you to ensure you learn in the manner that suits you best. I qualified with a Higher Diploma with Merit in Contemporary Music from the Campus of Performing Arts in Johannesburg (ACM), and as such I am skilled in all facets of modern music, from theory and music reading to modern playing techniques sweep picking, scales, modes, improvisation... Read more

Enter a magical world of singing secrets, where you'll soon discover and master the art of singing effortlessly. The universe awaits to hear the best of your unique voice and style. Sign up for an individual masterclass or a group workshop. Short-term and long-term options available. Read more

Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

Our aim is to get your kids to enjoy adventures in the outdoors. This means spending time outdoors in nature with other kids of their age. They will also learn basic first-aid and survival skills and I'll introduce them to some of the wonders of nature on their doorstep and the world of adventure that awaits out there. Activities will be held both during the week and on the weekend when we can enjoy slightly longer adventures. While based in Melkbos, activities will also be held elsewhere as... Read more

Cape Global Tents is a fully compliant company offering well crafted and best priced stretch tents in South Africa & the world at large. We pride ourselves as a leading global supplier of versatile, sophisticated and stylish Bedouins and Marquee stretch tents. Our tents are 100% waterproof and very perfect for any indoor-outdoor event. Wedding Tents Cape Global Tents offer unique, sophisticated and classy stretch tents that creates an eye-catching undercover space for luxury outdoor weddings. Corporate... Read more

The Goodwood Baseball club will be having an open day on the 9th September 2017 from 10am till 14:00, @ the Goodwood sports complex,Milton Road, Goodwood. Anyone interested in playing baseball is welcome to join. We shall supply the equipment needed, all you need is to bring is yourself, long pants, cap and a water bottle. We will have qualified coaches to assist you during this fun filled open day. Read more

Pottery and crafts. We specialise in creativity and motor-skills development, for children from age 3 at their schools, by using pottery and crafts as a medium. Our creativity programme uses methodologies supported by Dr Kobus Neethling (NBI/South African Creativity Foundation/Kobus Neethling Group) and as such we are an extra-mural activity endorsed by Dr Kobus Neethling. Our motor-skills programme was drawn up with Betsie Vlok, lecturer in occupational therapy, Faculty of Health Science, University... Read more

Boutique Event Designing, Planning, Styling and Co-Ordination EVERY LITTLE DETAIL is run by two best friends, originating from their PASSION for BEAUTIFULLY STYLED events. Our ideas are original and different and we strive for UNIQUE party experiences. Every party is an EXCLUSIVELY DESIGNED event, to fit your theme and pocket! Do you have an upcoming event, function or party, but is overwhelmed by all the arrangements and daunted by dealing with the many services providers? Not quite sure... Read more

High performance rugby academy for ages 3 - 18 years, brought to you by some of South Africa's leading professionals and experts, including Elton Jantjies, Juan de Jongh, Scarra Ntubeni, Cornal Hendricks, Cecil Afrika and Nizaam Carr Read more

Catering for all occasions: Entertain your guests with our delightful birthday cakes, edible picture cakes, fancies, cupcakes and fancy cupcakes. a Variety of platters for all occasions. Hot snack platter, vegetarian platter, sandwich platter wrap platter, savory platter chicken platter and may more. Plated meals for corporate lunches. Canapé's available on request All food strictly Halaal. Delivery available. Read more

The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

I give mosaic classes as well as creating mosaics for Commissions. I also give classes in acrylic poring and many other crafts.Classes are held at my home and 10 people per class is my maximum. Read more

Wing Chun is a very unique and scientific form of martial arts. Wing Chun is a style of Kung Fu that originates from China, the martial art was later refined in Hong Kong. Wing Chun's specialty is in close contact combat, using quick punches and kicks with a tight defence, coordinated through agile stances and footwork for a quick advance. The effectiveness of Wing Chun is achieved by well coordinated attacks with simultaneous defence and vise versa. Tuesday's in Durbanville Kids: 18:20... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

Infinit Aquatics is a Learn to Swim school. We strive to make every child water safe and a swimmer. We will teach children from the age of 1 year to 6 years old the basic skills to be water safe. Once they are water safe we will teach them the basic swimming techniques of the different swimming strokes. Herewith some information regarding our facility, operating hours. Facility Features: Year-round swim instruction for children 1 year and up. 1 heated covered swimming pool Experienced... Read more

Rugbytots Durbanville is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. Our Rugbytots classes are held at Durbanville Rugby Club, 1 Sport Way. Rugbytots introduces non-contact rugby skills and games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. Our programme has been designed to develop your child’s... Read more

DanceCraft Studio is a comprehensive dance school offering classes in Ballet, Contemporary, Hip Hop, Ballroom Dancing and more... Our students can take part in exams, competitions and shows. Our studio has a comfortable waiting area for parents to relax in while still being able to observe their child. We offer a trial class for free so parents are welcome to bring their children to try out a class and see if they like it. We also provide a venue and entertainment for birthday parties and children's... Read more

Kleuterbos offers an exciting daily program where children learn through play. With a maximum of 12 kids, a qualified teacher and an assistant, you are assured of quality learning in a loving, homely environment. Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

At Ngena sleep and go we provide affordable accommodation in Bellville and we are committed to give our clients the best services warm , friendly and hospitality on your stay with us to make you sleep like a royal for less and also have the greatest experience on your stay.Our guest house in Bellville is in the centre and surrounded by all major facilities Read more