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    Basketball Coaching/Lessons

    Validity: from 14 Mar 2019 to 14 Mar 2025

    Academy Development Program The program offers a combination of expert basketball instructions and ample hours spent on the court ensure the development of skills, talent and growth within the sport and other sporting codes. We do not accept average performance and we always push our players to give their best, on and of the court. “What you put in is what you get out” The academy has the player’s interests, growth and development at heart. The lessons learnt on the court translate into skills for real life. Program Emphasis Stages • Fun, Fun and More Fun • Bio Mechanic’s • Gross Motor skills • Train to Train • Train to Compete • Train to win • Student Actualisation The emphasis is on individual hand, footwork and timing to raise the basketball fundamentals and game tactics to the highest level through imparting the basics. Academy program • Conditioning • Developing Mental toughness • Basketball stance • Shooting technique • Ball handling/dribbling drills • Passing/rebounding Program Goals • Player improvement • Realisation of individual technique, skill and strong points • Removal of acquired bad in-game habits • Player confidence/personal faith • Create opportunities for players • Expose every individual to basketball media channels Sport is a way of life and we are here to help you live it the right way We raise stars

    Judo coaching in Bloemfontein for children from 6 years of age, especially for the girls. Home of champions. It will help with self-esteem, co-ordination and self defence. The coaches: Sensei Jannie Kruger (2nd Dan Black Belt) and Sensei Herman Kruger (1st Dan Black Belt). Both of them South African Masters Champions in their categories. Judo afrigting in Bloemfontein vanaf 6 jarige ouderdom. Dit is 'n noodsaaklikheid vir die meisies vandag. Huis van kampioene. Dit help met self respek, koördinasie... Read more

    Weekend prices also available

    Pay full price for Saturday and only R100 extra for Sunday. Delivery can be on Friday late afternoon or Saturday morning. Pick up will then be on Monday.

    Soon Pretorius Karate Schools are allocated in Waterkloof, Moreleta, Wonderboom, Lynnwood and Centurion. We provide highly professional and traditional Karate training for students of all ages. More than 50 years training/teaching provides a platform to discover talent in every student. We offer a FREE TRY-OUT CLASS for new beginners! Call now - we look forward to receive your call! The Karate Academy is a Member of JSKA South Africa and JSKA World Federation. We participate in the JSKA World Championships... Read more

    We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

    Bushido Karate South Africa was started in 2010 and is currently owned and run by Sensei Ashleigh Barker who has been doing Karate since the age of 5, has been representing Eastern Cape Karate since the age of 8 and has represented South Africa on 7 occasions at International events. She is also a 5x Style World Champion. We offer traditional Shotokan Karate classes for students from 4 years and there is no age limit. Karate promotes self confidence, discipline and concentration and is a great... Read more

    Party Hire and Online Party Supplier Company based in Gauteng. We have a network of partners, the best in the country who can give you the best service and best price. We provide the following services but not limited to: *Event Planning *Party Hire Food and Equipment *Corporate Events and Entertainment *Year-end Function Planning *Team Building Events *Birthday Parties *Sound Equipment Hire *Audio Visual Equipment Hire *DJ Service *Party Entertainment Service *Corporate... Read more

    The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

    Established in 2005, our registered and licensed Daycare which is situated in the heart of Waterfall, caters for children from birth to 6 years of age. We closed for a while to do renovations. We are very happy to announce that our newly renovated school re-opened during September 2016 for enrolments. Duckie Dell Daycare has a longstanding and excellent reputation in the upper higway area. It is our aim to provide a very high standard affordable service to all the residents from the surrounding... Read more

    First Lesson Free

    Validity: from 30 Jan 2020 to 18 May 2021

    Come join us for a free trial lesson. Classes are grouped according to age. We have babies around 12months, 18months and then Toddler classes of 24months and 30month olds. Under 3 years caregivers are in the pool as this maximizes learning as it reduces a child's anxiety. From 3years the caregivers are no longer required in the pool with the little ones.

    At Polliwog Swim, we aspire to provide quality affordable learn to swim lessons for all ages from 6 months. Our goal is to create safe, confident swimmers while providing the best experience possible. We aim to make a significant contribution to reducing the number of drownings in South Africa and as such, we aspire to enable water confidence in children. We strive to teach skills plus water safety. Our services include: BABY CLASSES FOR BABIES AGE 6 MONTHS TO 3 YEARS Babies join the water with... Read more

    Happy Owls Day care | is a Baby Center and Day Care that provides a safe, loving environment for your children to learn and having fun. Afrikaans and English. We also have a party venue for your party needs!A+ learning, peaceful and loving environment for kids. We offer freshly prepared meals and give 5-star services. Children are encouraged to achieve their full potential. The staff to student ratio is maintained at a low level to ensure that every child receives the individual attention he or she... Read more

    Want to try something new? There are plenty of good reasons why you ought to learn to sail. Sailing is an invigorating sport that provides many rewards, not the least of which is that it's a whole lot of fun! Imagine sails billowing against a clear blue sky, the breeze on your cheek, and the gentle motion of the yacht as it slices through the water. Theewater Sailing Academy, a SAS (South African Sailing) & ISAF (International Sailing Federation) certified sail training center, runs it's sailing... Read more

    Welcome to Summerhill Guest Farm, conveniently located and managed by the proprietor and hosts, Bob and Wendy Parris. Wendy and her team will make sure your stay is comfortable and enjoyable. A friendly welcome, a relaxed home-from-home stay on a olive farm in the mountainous Brandwacht Valley behind Worcester. Choose from 6 fully equipped charmingly decorated units sleeping 1 6 people with private entrances and off-street parking. Summerhill is ideal for a family weekend getaway or a business... Read more

    First Step is an educational organization that provides services to Gezina since 2006. This mid-sized child care facility serves children from six weeks to six years of age. We use a school readiness program that is based on the Curriculum and Assessment Policy Statement (CAPS) for our Grade R class and the Early Learning and Development Area (ELDAS) for our 0 – 5 years as provided from the Department of Basic Education. Part of our weekly program is a Speech- and Occupational therapist, that is... Read more

    Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

    Lillian Gray - Contemporary South African Fine Artist The Lillian Gray Art School teaches the fundamentals of art, in a manner that is easy to understand, no matter your age or level of artistic expertise. As an artist, Lillian is renowned for her contemporary portraiture and anatomy studies, executed in contrasting colours on various size canvases. She uses only the finest quality paints and pigments, such as Winton and Winsor & Newton’s Artist Range, which she applies to high-quality,... Read more

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