- 119 Plattekloof Road, Monte Vista 7460, Western Cape
- 10-20 km from Vredelust
Abseiling for Kids - Vredelust (7580)
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Other businesses in and around Vredelust (within 20km)
With many years of teaching experience across various studios in the Western Cape, including running her own studio, Belinda brings a calm, considered approach to ballet training. She has guided students through Royal Academy of Dance exams, studio concerts, eisteddfod work, and the American Academy of Ballet Performance Awards. Her teaching is rooted in strong classical foundations, thoughtful progression, and a deep understanding of how children learn and develop over time. Teaching the American... Read more
Two FREE Classes
Validity: from 01 Jan 2026 to 31 Dec 2026
Enrolments are open! Enquire below if you would like to take up classes with our expert team. Come try TWO free classes before you sign up! We're sure that you will love our dojo's friendly, hardworking atmosphere. KICKBOXING MOMDAYS | WEDNESDAYS: All Ages 18:45 - 20:00 KARATE TUESDAYS | THURSDAYS: Kids/Beginners 18:05 - 19:00 Teens/Adults 19:05 - 20:00 The Reserve 1, Unit 5, 8 Capricorn Way - Brackenfell (Behind Shoprite DC) Book your TWO free classes with us, please Whatsapp or phone us.
Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more
Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more
If you're looking for a Brazilian Jiu Jitsu Martial Arts experience to learn real practical self defense skills, gets you into great shape and developing your athletecism, look no further. IronGrip Martial Arts Academy is a leading martial arts academy in the Northern Suburbs. Our specialization is Brazilian Jiu-Jitsu / Grappling and we believe that BJJ is a FULL STACK mental, physical / whole body improvement program. Our program is proven to produce outcomes and as a result, Iron Grip Academy... Read more
- Parow North Rugby Club Pavilion Hall, De Grendel, Parow North 7500, Western Cape
- 5-10 km from Vredelust
Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 11:30 to 12:30 - Kata (forms) training for... Read more
Kleuterbos offers an exciting daily program where children learn through play. With a maximum of 12 kids, a qualified teacher and an assistant, you are assured of quality learning in a loving, homely environment. Read more
Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more
Aquafun Swimming School is in Kuils River and caters for swimming lessons for kids (4+) as well as adults. Swimming lessons are presented throughout the year in 20m heated (28-32 degrees) swimming pool. All our instructors are qualified with many years of experience. Our core values are Professionalism, Passion, Commitment, reliability, and respect. Lessons are 15 min in duration. The pool is situated at 21 Berold road Mabille Park Kuilsriver (close to Netcare Hospital). Read more
Whether you are throwing a little boys or girls birthday party you can bet that Party Direct has absolutely everything that you need. Browse our party supplies online for amazing themed invitations, plates, cups, balloons, table decor, photo-props and many many more. From here you can begin gathering the rest of your party supplies such as décor and balloons, piñatas, games, party favours and even accessories. Whatever you need to make your birthday parties a success, Party Direct has it for you! Themed... Read more
Gymnastics Training and coaching of Artistic, Tumbling and Trampoline for children from 3 years to 30. An Excellent and one of the best equipped gymnastic centres in the Western Cape. We coach all Levels and are open everyday. Read more
2026 Registrations are open
Registrations for 2026 are open. Book your space early as space is limited. Please contact us to view Full learning program offered Fun, interactive lessons We believe in developing the child in a holistic approach
Golf driving range, Par 3 golf course, Wedgie golf course, short game practice area, golf lessons, beer garden and bistro Read more
- Kenridge, Western Cape
- 5-10 km from Vredelust
Kids Photography Course For 8-12 Year Old Children Teaching your children to explore their creativity while having fun! Give your children the freedom to be creative... Are your kids bored at home and just not getting the creative stimulation they need? Look no further... Little Creatives have created a fun, age appropriate course for your kids using just a phone camera. This exciting, mind-stimulating and challenging creative photography course is designed to help develop and train your... Read more
We are a Soccer School based at Boston Primary and provide professional soccer coach from ages 4 - 16. We promise that you will be a better player after having trained with us. We also offer holiday clinics where kids can come and have fun during the school holidays. We focus on developing the player physically and emotionally thus producing a complete player. Discipline and respect for others is at the core of what the school is about. At the same time we provide a fun environment which is conducive... Read more
Your one stop party shop, from jumping castles to the most awesome decor. We also do Helium balloons, balloon arches and any balloon center pieces you can imagine. Read more
We are a Baby/Toddler and Learn to Swim (all ages) Swim School based in Durbanville, Tygervalley and De La Haye. We provide group classes, 1-2-1 lessons and also mini squads. We teach all ages and anyone who wants to learn to swim. We have a fantastic indoor, heated pool which we use throughout the year, rain or shine as the water is a cozy 32degrees. The pool is only 1.2m deep throughout and 8x4m, specifically built for teaching. The pool also has 4 changing cubicles and a toilet. Read more
DanceCraft Studio is a comprehensive dance school offering classes in Ballet, Contemporary, Hip Hop, Ballroom Dancing and more... Our students can take part in exams, competitions and shows. Read more
Karate Association Shukokai has been in active since 1974. The club was started by Shihan Wallace Fourtuin and operates primarily in Mitchells Plain. It has now been expanded to Kuilsriver and Mandalay respectively. Read more
- Wallaby Walk, Kraaifontein City 7570, Western Cape
- 5-10 km from Vredelust
Karate lessons from beginners to black belts. Different classes for different skill levels. There are three different sets of classes. Karate teaches a lifestyle which is based on discipline and respect. Our karateka (students) are encouraged to apply this to all aspects of their life. This prepares them not just to defend themselves, bit also to be succesfull in all aspects of life. Come train with the champs and become a champ. We are located near Cape Gate, in Zoo Park, Kraaifontein. Please... Read more
Royal Academy of Dance registered teacher teaching Classes from 3 years old in a fully equipped studio Travelling to various Pre Schools during the morning and Primary Schools in the afternoons SATURDAY CLASSES NOW AVAILABLE Studio ballet exams are taken during the year where pupils are awarded the grading medal,certificate and a report We do an annual ballet concert where all pupils dance in November Individual Ballet Photos are taken in May by a professional Photographer Classes taught... Read more
- Forest Heights, Western Cape
- 5-10 km from Vredelust
- Business can travel to you
We are a Full Contact Karate organization. We are registered as both NPO & PBO. We provide karate classes for children, youth and adults that are young at heart. Our starting age is from 5 years. ADHD diagnosed kids are but one of our areas we specialize in. We also but a lot of emphasis on bullying/anti bullying especially at schools. We teach karate as a health and lifestyle concept. Our other focus areas are discipline, enhancement of focus, building confidence and self esteem. Read more
FREE TRIAL LESSON!!
Your first lesson with the Helen O'Grady Drama Academy is on US ! Contact us for a free trial lesson and join the FUN!!
C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more
Fine Art materials retailer as well as Art class provider to adults, teens and children. Read more
Cybersmart Aquatics: Excellence in Swimming for All Ages Cybersmart Aquatics is the leading swim academy in the Western Cape, providing top-tier training for swimmers of all levels. Whether youre just starting out or looking to refine your competitive edge, our world-class programs cater to everyone, from beginners to elite athletes. Our state-of-the-art indoor heated pool ensures comfortable year-round training, even during load shedding. Led by ASCA Level 5-certified Olympic coaches, our... Read more
- 15 raglan str Bellville, Cape Town City 8001, Western Cape
- 5-10 km from Vredelust
- Business can travel to you
We do all kinds of activities at birthdays, parties and events Sell all things arts and crafts Custom make items Read more
We are a Martial Arts Gym located in Brackenfell, Bellville and Paarl with 2 smaller Development Clubs that help the less fortunate. Tricore Martial Arts gym is family orientated and aims towards discipline and growth in every individual. Tricore Martial Arts Gym is open from 9am to 9pm Mondays to Fridays. Saturdays and Sundays we have small and short training sessions. Martial Arts helps with weight loss and helps in the everyday day-to-day life. Martial Arts helps with socialising, learning to... Read more