Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 07:15 to 07:45 - Kata (forms) training... Read more

Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Jamrock Music Academy was established in 1998 and is a performanced based academy that offers professional training in Guitar, bass guitar, drums, keyboard and singing. Students have the option of learning an instrument just for fun or they can enter the popular Rockschool of London exams and receive an internationally accredited certificate. These grades range from 1 - 8. (This is optional). Jamrock students have excelled in the last 4 years by attaining the highest marks nationally in the Rockschool... Read more

Karate Association Shukokai has been in active since 1974. The club was started by Shihan Wallace Fourtuin and operates primarily in Mitchells Plain. It has now been expanded to Kuilsriver and Mandalay respectively. Read more

DanceCraft Studio is a comprehensive dance school offering classes in Ballet, Contemporary, Hip Hop, Ballroom Dancing and more... Our students can take part in exams, competitions and shows. Read more

Blommeland Educare offers small classes that allows us to give individual attention, and so provide each child with what they need, allowing them to grow and develop to their full potential and at their own pace. We strive to create an environment where we can provide them with the best chance to succeed in life and become respected fellow citizens; Children with good, old-school values and respect for one another and themselves. We currently offer the following classes: • Babies from 3 Months • Potty... Read more

"We are a small team of excellent and qualified tutors and we offer face-to-face tutoring at our premises as well as online via zoom. We offer exceptional support to learners grappling with a concept or subject, or learners looking to improve all aspects of their English communication/ language (TEFL certified). We are also Phono-Graphix reading and spelling therapists to assist with reading and spelling barriers. We also assist with the learner's curriculum from Mathematics, Science, Geography,... Read more

C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more

Registration opens for 2025 Babies from 6-month-old, All children welcome. You don't need to pack anything in for your child during the day if you are looking for a safe space for your specials one's you come to the right place. We cater for babies from 6months Day Care Developing an encouraging age-appropriate learning and socializing to ensure children learn basic skills, such as communication, manners, sharing and respect Breakfast and lunch snack included Mon-Thursday 6am-6pm Friday... Read more

We offer Swimming Lessons for ALL ages! Learn to Swim - Individual and Group Lessons Baby Swimming Lessons Adult Swimming Lessons Aqua Aerobics School2Pool Swimming Lessons Indoor Heated Pool for Lessons ALL year round! Read more

At SO SO Into It Academy we offer small, personal classes. Our classes never have more than 4-6 students. This means personal, one-on-one training. Each student receives individual attention ensuring you truly understand the theoretical training, and that you learn the practical skills until you are fully competent. SO SO Into It Academy provides people with a space to learn Fashion Design, Sewing Skills and Pattern Making. Our goal is to empower people with the knowledge they need to determine... Read more

Gymnastics Training Centre of excellence for Artistic, Tumbling & Trampoline. From beginners to international participation. Read more

Karate classes for kids (8 years and older) and adults (from high school and older) in Kenridge. We have been teaching karate in Durbanville for 20 years. Small neighborhood dojo offering personal attention to every student. Classes on Mondays & Wednesdays. Kids from 5 pm until 6 pm and adults (high school and older) from 6 pm until 7-30pm. Enjoy a free class or two before you commit. Train under sensei Brian Woodland (4th dan). Sensei Brian has been teaching karate in Durbanville for over 20... Read more

Africa's southermost school of dance. With many years of professional dance experience and teaching, Laura can offer quality Contemporary and Classical dance training to learners of all ages. She holds reputable teaching qualifications through DanceCor and Cecchetti (ISTD London) and can guide aspiring learners and teachers through exams, performances, and competitions. - Contemporary dance classes for children of all ages - Adult ballet and stretch classes - Private coaching and choreography -... Read more

Purpose-built heated indoor learn to swim facility creating an environment for optimal learning in a fun and safe setting. We offer learn to swim and stroke development lessons for all ages from babies to adults. We offer a diverse range of programs to suit a variety of needs and our teachers are all Swim South Africa certified. We also have an onsite coffee shop, plenty of parking and changing rooms. Read more

My Spit Braai Catering, based in Cape Town, is a premier catering service that specializes in providing an authentic spit braai experience for a variety of events. With a focus on quality and flavor, My Spit Braai stands out for its meticulous preparation process and expertly crafted menus that cater to a wide range of tastes and dietary preferences. Your events are transformed into memorable occasions with the help of My Spit Braai's skilled chefs, who bring the authentic taste of spit braai to... Read more

We provide well maintained party equipment such as Jumping Castles, Popcorn Machines, Bubble Machines, Soft Play Sets, Party Props, Stretch tents and much more. Our services are not limited to rentals, we also do custom cakes, party packs and what ever is required for that special event. We thrive on great service, we are available any time during the week. Go on, give us a try. Read more

Whether you are throwing a little boys or girls birthday party you can bet that Party Direct has absolutely everything that you need. Browse our party supplies online for amazing themed invitations, plates, cups, balloons, table decor, photo-props and many many more. From here you can begin gathering the rest of your party supplies such as décor and balloons, piñatas, games, party favours and even accessories. Whatever you need to make your birthday parties a success, Party Direct has it for you! Themed... Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

Golf driving range, Par 3 golf course, Wedgie golf course, short game practice area, golf lessons, beer garden and bistro Read more

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The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more