Gymnastics Training and coaching of Artistic, Tumbling and Trampoline for children from 3 years to 30. An Excellent and one of the best equipped gymnastic centres in the Western Cape. We coach all Levels and are open everyday. Read more

The Little Champs program is a sports and education program for pre-school and early primary school learners that teaches modified sport & critical Early Childhood Development skills. In our program we educate children through play and sport. We do this by incorporating physical, cognitive and social activities. All of our activities are properly structured and our based on our full annual curriculum, and are age-appropriate and outcomes based. We broadly focus on: Literacy skills with letter... Read more

The Soccer Strikers team undertakes the task of developing our youths in a variety of fields, namely physical health, spatial awareness, strength and conditioning, healthy socializing with peers, teamwork, respect for others, motor coordination, and very importantly, the correct skills and techniques for soccer development. It is our responsibility to equip our youths with the necessary skills to improve not only on the pitch but off of the pitch as well. We understand that loving the game of... Read more

MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will... Read more

Mini Drum Majorettes - lessons presented at pre-schools within Centurion. Ages: 3,4,5 and 6. Contact me for more information. Sonet Herridge Read more

Soccercise provides an early training platform for boys and girls aged 2-10 yes old where they learn various developmental skills, not only in soccer but other sports involving a ball. Our trained coaches teach the lessons in a fun energetic professional format promoting confidence and movement awareness necessary to excel in future sporting endeavors. The sessions are held at the child's school and at the same day and time throughout the year. An annual prize giving is held at the end of each... Read more

Judo training for kids from age 4 to adults. Judo is a rigorous and demanding physical activity. The practice of judo techniques helps people develop basic and fundamental physical fitness in a number of ways, such as the development of strength, flexibility, agility, speed, dynamic and static balance, explosive power, and endurance. The practice of active attack and defence helps develop reaction time, coordination, and overall physical self-confidence. Judo students become physically bigger, stronger,... Read more

High performance rugby academy for ages 3 - 18 years, brought to you by some of South Africa's leading professionals and experts, including Elton Jantjies, Juan de Jongh, Scarra Ntubeni, Cornal Hendricks, Cecil Afrika and Nizaam Carr Read more

We specialize in swimming lessons for babies, toddlers, stroke correction and adult learn to swim. For more information please contact us on the above mentioned number. Class Days: Monday - Thursday Saturdays Read more