Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

The ADK offers Fun drama classes with many, many benefits, such as confidence boost, enhanced creativity, improved memory, improved social skills, improved public speaking and communication, and many more. The ADK was founded in 1939 by Anna Richter, and has had many successful years of teaching and introducing, actors, actresses, directors, writers, etc into the entertainment industry. We have had many local South African talent study through the ADK, and many of them are still active within... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

International Martial Arts Academy offer traditional Okinawan Goju-Ryu Karate (Organization: Okinawa Goju-Ryu Karatedo Kyokai), Okinawan Weaponry (Organization: Matayoshi Kobudo) and Kickboxing in Brackenfell. We are also well versed with a lot of experience and gold medals in Sport Karate and Kickboxing. We love preparing athletes for the next tournament. We are also both highly skilled national referees in several disciplines. All gradings, tournament achievements and other successes are... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

A visit to Darling is not complete with a trip to the Darling Museum.This very special museum features Victorian and Edwardian interiors depicting life in Darling during the earlier years and includes an early schoolroom; a unique butter museum and an outside barn showcasing local agricultural machinery and implements plus transport through the last two centuries. Darling Museum has a very active “Friends of the Museum” association and a selection of talks/slideshows on historic subjects plus... Read more

Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming... Read more

Class Times Monday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 TKD Adults: 18:30-20:00 Instructor: Bsbm-nim Chester Orpen Tuesday: Qigong: 6:00-7:00 TKD: 7:00-8:00 Strength & Run: 8:15-9:00 Instructor: Sbm-nim Jaren Phillips Wednesday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 Instructor: Bsbm-nim Romy Phillips (Every... Read more

At YogaZone we believe in our passion, purpose and principles. Established in 2002 as the first hot yoga studio in Cape Town. We teach invigorating Bikram yoga & Vinyasa yoga classes geared to optimise health and wellbeing. YogaZone is an inner-city haven welcoming all those who seek invigorating and holistic body and mind practice. With over 30 000 people having done classes with us…. it’s yoga for all ages, body types and levels of experience… We have Intro Specials and beginner yoga classes. Our... Read more

With 196 schools on 5 continents, School of Rock is the global leader in performance-based music education, and we are the first in Africa! Through our performance-based approach to music instruction, School of Rock students are more inspired to learn, more motivated to excel and more confident as a result. We believe the best way to learn music is to play music. We take students from the lesson room to the stage, developing both their confidence and musicianship with programmes designed for... Read more

HI HO CHERRY O is a small, independent educational toystore, in Tokai Road, Kirstenhof opposite the Blue Route Mall. It is owned and run by Cherry and Geoff Howell, who established the business 34 years ago. Cherry is a primary school teacher, remedial teacher and cognitive therapists, with 43 years' teaching experience, and Geoff has had 20 yrs' hands-on sales experience in the toy industry. Our shop is situated in a quaint cottage, with 5 themed rooms (Early Learning/Books/Games & Puzzles/Imaginative... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

Whether you prefer shore dives or boat dives, let us show you why the Table Mountain National Park Marine Protected Area is rated as one of the best diving destinations in South Africa. Get your PADI diving certification or join us for a dive. We scuba dive throughout the year and provide PADI scuba diving and freediving courses to match your time schedule. The Kelp Forests and the Cape Fur Seals are always the clear favorites, but don't forget the many historical Wrecks and huge variety of... Read more

Our aim is to get your kids to enjoy adventures in the outdoors. This means spending time outdoors in nature with other kids of their age. They will also learn basic first-aid and survival skills and I'll introduce them to some of the wonders of nature on their doorstep and the world of adventure that awaits out there. Activities will be held both during the week and on the weekend when we can enjoy slightly longer adventures. While based in Melkbos, activities will also be held elsewhere as... Read more

SNAP was developed due to the demand in the Cape Town area (South Africa) for specialised aid for children who require exceptional care and teaching with regard to their learning and development. As the waiting list for children to be assessed and enrolled at the schools for learners with Autism Spectrum Disorder (ASD) grew, the necessity for early intervention became evident. Annalies van Rijswijk, an experienced senior teacher, as well as the leading teacher of the junior section at the Vera... Read more

This newly established nursery is the perfect environment for children to grow and develop their awareness of the world around them – whether that’s getting messy with paint and bubbles or stomping about in our large play garden. As parents themselves, the qualified staff are passionate about helping children to get the very best start in life. They’ll monitor your child’s development closely to make sure they have everything they need to realise their potential. Inspirational, educational and... Read more

Candice's Speech and Drama School has been in existence for 10 years in Cape Town, Western Cape; offering extra curricular/mural activities. We provide small, intimate classes where your child will receive personal care and attention. Speech and drama aids a shy child as he/ she is given a platform to express themselves in a trusting environment. For the extrovert these classes will allow the child to learn how to express him/her self in a meaningful way. Having a good base in communication... Read more

Wafflemania is a business that makes and sells warm, fluffy waffles at affordable rates and the added convenience of having bottomless waffles at your doorstep! We also aim to engage childrens creative side by faciltating waffle making and decorating workshops. With our help, and variety of supplies and resources to choose from, children are bound to stretch their imagination to make the waffle of their dreams! Read more

Libert Pre-School is a fully registered Early Childhood Development centre dedicated to providing children between the ages of 4 months and 6 years with the environment, opportunities and freedom to develop academically, cognitively, emotionally, physiologically and socially in a manner most suited to the individual child. Read more

Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented... Read more

We provide well maintained party equipment such as Jumping Castles, Popcorn Machines, Bubble Machines, Soft Play Sets, Party Props, Stretch tents and much more. Our services are not limited to rentals, we also do custom cakes, party packs and what ever is required for that special event. We thrive on great service, we are available any time during the week. Go on, give us a try. Read more

The Chinese martial arts and health Centre has been teaching the art of Kung fu, Tai chi and chi gung for the past 30 years. We also have fitness (FU FIT), Pilates, Personal training, bag work classes(HIT) and self defense (TKT) classes at our centre. New Kung Fu KIDS classes from 5 - 10 years old. Visit our website for more detailed information. We are offering a free week of training and try outs sessions. Read more

Learn 2 Surf have schools all over South Africa located at the safest beaches for learning to surf and use only SSA/ISA accredited instructors. Muizenberg Beach is regarded as one of the top beaches to learn to surf at in the world! Contact Learn 2 Surf for the safest & best introduction to surfing! Learn 2 Surf also offers intermediate coaching for you to improve your surfing skills. Read more

This course helps young adolescents to develop their voice whilst eliminating any speech impediments. The course was devised on the basis of using drama exercises (as a template), because I dealt with a lot of students who don’t understand what is expected of them when correcting voice. When using drama exercises this helps them to understand (in laymen’s terms) all elements which constitutes correct speech. The exercises in the course focuses on combining an arrangement of concepts, which will help... Read more